How To Be A Healthier Smoker

How To Be A Healthier SmokerCan you be a healthier smoker? Who knows? But a healthy diet can sure help fend off some of the serious damage smokers do to their bodies on a daily basis. For instance, did you know that the Recommended Dietary Allowance (RDA) of vitamin C is 125 mg a day? That's 35 mg a day more of vitamin C than nonsmokers. Naturally, smokers inhale more toxins into their bodies