Heart Disease, Stroke and Milk.

World Vegetarian And Vegan News: "In the Bristol Study that claimed to prove milk that wasn't as bad for health as some nutritionists believe it appears the effects could be more to do with what the milk replaced rather than the milk itself.



Not only did the best subjects switch to semi skimmed milk to cut down on saturated fat, but they also exercised more and consumed less alcohol - hardly conclusive evidence to defend cow's milk.



In the Oxford study, one of the largest ever studies of vegetarians the vegans (who consume no dairy) did best on avoiding heart disease and reduced risk of stroke."