The Best Natural Remedy For Hair Loss

Author: Charles Zoe

If you have been struggling to regrow your hair, then you probably have not used home remedies for hair loss effectively. Most people get the notion that these things are just totally old-fashioned and can do you no justice in stimulating hair growth.

Zinc, sulfur and magnesium are several of the main supplements taken for hair loss. Zinc is known for its ability to enhance the immune system, while sulfur is believed to increase scalp circulation and decrease inflammation. Magnesium is another supplement to aid the immune system and help prevent hair loss.

Besides vitamin B, what are the other vitamins for hair loss for women and men. When considering vitamins for hair loss prevention, one simply cannot forget to mention vitamin A. In order to maintain normal hair growth process, it is necessary that the body gets its daily dose of vitamin A. This is an essential nutrient, without which keeping healthy locks of hair is a distant dream. With vitamin A deficiency, hair follicle (tubular structures that contain hair root) cells are susceptible to free radical damage, which in turn induces hair loss. So, eating vitamin A rich foods everyday is one of the pre-requisites to keep male or female pattern baldness at bay. It is the most effective remedy for falling hair. Some of the common sources of vitamin A are green leafy vegetables and dairy products like milk and yogurt.

It is also important to choose hair care products carefully. You should avoid using shampoos and conditioners that are made of harsh chemicals as this can cause harm to your hair, leading to hair loss. Hence, it will be better to use shampoos and conditioners that are made of herbs and other natural products.

Application of coconut oil for preventing hair loss is a suggestion which is given to many people suffering from this problem. Frequent washing of the hair with hot water can contribute to hair loss. It is important that you always keep your hair clean and tidy to avoid the occurrence of any sort of infections. Continuous use of a very strong shampoo should be avoided as this habit has been responsible for hair loss in many people.
Rubbing your scalp with your fingers is also said to be a good way of controlling hair loss. Once you have washed your hair, rub your scalp vigorously with your fingers until heat is generated in that area. This helps in increasing blood circulation and subsequently hair growth.

Indian gooseberry is another great ingredient meant to reduce hair fall. Simply mix the powder of this fruit with an egg white and apply it thoroughly on your scalp and hair. Allow it to remain for 30 minutes before washing it off with a mild shampoo. Regular use will give gorgeous, desirable, and healthy hair.

Article Source: http://www.articlesbase.com/hair-loss-articles/the-best-natural-remedy-for-hair-loss-5068002.html
About the Author

Author is an online medical researcher on hair loss treatment. Click read more on hair loss remedies, yeast infection treatment, female hair loss treatment.