Sedentary Lifestyle Makes You Obese

Overweight and obesity have become the outcome of modern lifestyle. Obesity leads to many diseases and other problems. It can be controlled to a certain extend by changing the sitting lifestyle.

According to a report from the US Center for Disease Control and Prevention, during the past 20 years there has been an alarming epidemic increase in obesity in the United States. Its report of the year 2009 says that only Colorado and the District of Columbia had a prevalence of obesity less than 20%. All over the world it is on the increase causing various fatal diseases. Sedentary lifestyle of the present era is one of the main reasons for this increase.



Content Source: Bukisa - Sedentary Lifestyle Makes You Obese