Depression is Sad feelings of gloom and inadequacy. A mental state characterized by a pessimistic sense of inadequacy and a despondent lack of activity. And feelings of unreasoning anxiety and a sense of hopelessness are often present. Depression can be a serious, life-threatening illness--a major cause of suicide. Depressive disorders affect an estimated 30 million Americans throughout the socioeconomic spectrum, people of every age, race, religion, or education. Billions of tranquilizers and antidepressants are gulped down each year in desperate efforts to cope. Yet the problem grows. Below are the tips on how to fight depression, by Dr. Hans D. and Dr. Aileen L., “Health Power”.
Content Source: Bukisa - 8 Tips on How to Fight Depression
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